For the past ten years, I have been suffering from chronic pain. I was trying so hard to be this Amazonian Wonder Woman, and it finally caught up with me. Six months ago I found myself in a horrible dark place, as my entire body seemed to shut down all at once. Wham! Bam! Boom! It was like a supervillain… View Post
A few weeks ago I attended the Ganja Goddess Getaway in Coachella Valley, California (yup – the same place as ‘Coachella’). If you haven’t heard of this type of event, it’s a female only, marijuana fueled weekend. It gives women with a safe place to enjoy all forms of marijuana and to learn from each other. The event also hosts… View Post
Hooping is meditative exercise. Sound counter intuitive? Well, then you have to try it. Once you’ve learned the basics there are no rules. Just add a pair of headphones and it’s like your own personal music festival. The exercise is low impact (easy on your joints) and can be as intense as you decide to make it. The American Council… View Post
